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Beverages
The Green Goblin
July 13th, 2016
Ingredients
1 banana, cut into chunks
½ apple, cored and chopped
1 cup white grapes
1 cup fat-free vanilla yogurt
2 cups fresh spinach leaves
Spinach is an excellent source of fiber and vitamin K; high in vitamins A and C; high in iron, high in folate nd a good source of magnesium.
Instructions
Place all ingredients in a blender and blend until smooth. Enjoy!