Rosemary – Orange Grilled Chicken & Veggies

July 13th, 2016
Prep: 20 Minutes | Cook: 15 minutes | Servings: 4 Servings
Ingredients
  • 1 lb. boneless, skinless chicken breasts, cubed
  • 1 small eggplant, cut into 1-inch cubes
  • 2 medium red, green and/or yellow bell peppers, cut into 1-1/2-inch squares
  • 1 medium yellow squash, cubed
  • 30 sprays I Can't Believe It's Not Butter!® Spray Original, divided**
  • 1 tsp. chopped fresh rosemary
  • 1 tsp. grated orange peel
  • 2 Tbsp. orange juice
Instructions
  1. Spray chicken and vegetables with 15 sprays I Can't Believe It's Not Butter! ® Spray Original, then toss with rosemary and orange peel.
  2. Alternately thread chicken and vegetables on skewers**.
  3. Grill or broil chicken and vegetables, turning once, 8 minutes or until chicken is thoroughly cooked and vegetables are just tender.
  4. Arrange chicken and vegetables on serving platter. Spray with remaining 15 Sprays, then drizzle with orange juice.
  *May substitute drizzle of olive oil, nutrition facts fat and calorie counts will be different. **If using wooden skewers, soak in water at least 30 minutes prior to use. Nutrition Information per serving: Calories 170, Calories From Fat 30, Saturated Fat 0.5g, Trans Fat 0g, Total Fat 3.5g, Cholesterol 75mg, Sodium 160mg, Total Carbohydrate 9g, Sugars 5g, Dietary Fiber 3g, Protein 26g, Vitamin A 40%, Vitamin C 150%, Calcium 2%, Iron 6%   Recipe courtesy of Unilever USA