Banana Carrot Smoothie

July 13th, 2016
Ingredients
  • 1 ripe banana, frozen
  • 1 cup apple juice
  • 1 ½ cups chopped baby carrots
  • 1 cup plain non-fat yogurt
Bananas are rich in potassium and carrots contain an excellent source of vitamin A and a good source of vitamin C.
Instructions
Place all ingredients in a blender, blend until smooth. Enjoy!