Roasted peanuts. Sunflower seed kernels. Golden raisins. Cranberries. Roasted almonds. Pumpkin seed kernels. Per 3 Tbsp: 150 calories; 1 g sat fat (5% DV); 20 mg sodium (1% DV); 8 g sugars. Recloseable. Planters Trail Mix blends high quality ingredients into great tasting and wholesome mixes. The Nuts, Seeds & Cranberries mix includes Planters expertly roasted peanuts and almonds with sunflower and pumpkin seeds, and delicious plump golden raisins and cranberries that help satisfy your hunger and give you energy. Visit us at: planters.com. 1-877-677-3268. Please have package available. Low sodium. Contains product from: Canada, China, USA.