Per Serving Size: 120 calories; 0.5 g sat fat (3% DV); 55 mg sodium (2% DV); 0 sugars. Gluten free. 65% less fat than leading regular popcorn. See back panel for nutritional information. Comparison Chart: Leading Regular Popcorn: 10 g fat; 150 calories. Herr's Light Popcorn: 3.5g fat; 120 calories. Whole grain goodness! Small changes can make a big difference. Take our Light Popcorn. It has about half the fat of regular popcorn but all the flavor and fun you expect from Herr's. Plus, popcorn is a delicious way to include whole grain in your diet. So just by switching your snack to Herr's Light Popcorn, you can take a step toward healthier eating. As always, we use the finest ingredients in our hot-air popped corn so you can feel good about choosing Herr's. I am so confident, I guarantee it! - Ed Herr, President/CEO. This package is sold by weight. When product is packaged, bag is full. Some settling will occur during shipment. Guaranteed fresh until printed date. www.herrs.com. Find us on facebook.com/herrs. 1-800-523-5030 call weekdays 9 am to 5 pm EST or visit www.herrs.com.