Natural and artificial flavor. Per Serving: 120 calories; 0 g sat fat (0%DV); 240 mg sodium (10%DV); 10 g total sugars. 11 grams whole grains per serving (See nutrition facts for sodium content). Gluten free. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. No high fructose corn syrup. Low cholesterol per serving (See nutrition facts for sodium content). Estd. 1877. Popped. Never fried. Full of flavor. Full of crunch. Made with corn & whole grain brown rice. A snack the whole family will love. QuakerOats.com. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling.