Naturally flavored spread. Easy to spread. Smooth & fluffy. Per 2 Tbsp: 140 calories; 2 g sat fat (10% DV); 90 mg sodium (4% DV); 3 g sugars. Visit jif.com to find more party recipes to wow your guests! Visit us at jif.com. Contains no preservatives. Questions? Comments? 1-800-283-8915. Gluten free.