All natural. Salt free. Gluten free. Non-GMO. Preservative free. No MSG. Non-irradiated. San Francisco. One of the world's oldest cultivated seeds. Adds richness to Asian rice, noodle, or vegetable dishes. Toast lightly to enhance its nutty flavor. Sprinkle liberally on grilled chicken and seafood or salads. Use instead of nuts in pie crusts, cookies and baked goods. Our commitment to quality is clear.