Artificially flavored. Per 2 Tbsp as Packaged: 130 calories; 2.5 g sat fat (14% DV); 85 mg sodium (4% DV); 16 g total sugars. Gluten free. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Ask.GeneralMills.com. www.BettyCrocker.com. www.BettyCrocker.com/birthdays. how2recycle.info. 1-800-446-1898. Mon.-Fri. 7:30 am - 5:30 pm CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. Be inspired with great birthday ideas! Find tips, recipes and inspiration at www.bettycrocker.com/birthdays. Check locally (Not recycled in all communities). Carbohydrate Choices: 1.