100% pure. Heart Healthy: See side for information about the relationship between corn oil and heart disease. Very limited and preliminary scientific evidence suggests that eating about 1 tbsp (16 grams) of corn oil daily may reduce the risk of heart disease due to the unsaturated fat content in corn oil. FDA concludes there is little scientific evidence supporting this claim. To achieve this possible benefit, corn oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. Corn oil is a cholesterol free food with 14 g of total fat per serving. Cholesterol free. See nutrition information for fat and saturated fat content. 0 g trans fat per serving. Use Mazola Corn Oil for: Deep frying; stir-frying/ sauteing; baking. Corn oil heats to higher temperatures for light and crispy results. Use Mazola Olive Oil for: Pasta; stir-frying/ sauteing; salads. Breakaway quality sealed for freshness. ACH guarantees quality. Questions or comments please call: 1.866.4.Mazola. www.mazola.com. Product of USA.