No artificial flavors. 19 g whole grain per serving. Per 2 Bars: 190 calories; 1 g sat fat (5% DV); 170 mg sodium (7% DV); 11 g total sugars, 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. 877-932-7948 essentialeveryday.com. essentialeveryday.com.