Probiotic digestive wellness cereal. May Help: Balance - Active probiotic cultures & ginger; Purify - 46% Of your daily value for fiber & natural dried broccoli; Strengthen - Excellent source of calcium & vitamin D. Digestive balance with probiotics. Balance: Probiotics are the friendly bacteria typically found in yogurt and some cheeses. The name probiotics literally means for life - not surprising given their role in promoting digestive balance and immunity. Each serving of Kashi Vive cereal includes the helpful bacteria Lactobacillus, just like in your favorite yogurt! In each tasty bowl, you will also find a hint of ginger, popular for its ability to ease and balance digestion. Strengthen: Recent research has shown a strong link between calcium & vitamin D intake and strengthening intestinal health. Each serving of Kashi Vive cereal is an excellent source of both of these nutrients, providing 20% of your daily value. We believe that how you feel throughout the day is greatly affected by what you eat. When you indulge your body with Kashi Vive, be confident that you're getting more out of your food. Be well & live vibrantly! Purify: Your digestive system is supported by your liver, which helps keep your blood clean and free from unwanted substances. You probably remember your parents telling you to eat your broccoli and here's why: broccoli contains potent phytonutrients that have been shown to stimulate the liver's cleansing activity. Our unique dried broccoli ingredient provides the same amount of these important phytonutrients as eating about a half a cup of steamed broccoli. Of course, you know eating plenty of fiber is the foundation for proper digestion, so we were sure to included 46% of your daily value for fiber in every delicious bowl. At Kashi, we believe that good digestive health puts you on the path to your best life. And we know there is more to it than eating adequate fiber. That's why we created Kashi Vive with lots of fiber and specially chosen ingredients: to help you care for your digestive system and enhance your joie de vivre! We created Kashi Vive cereal to help promote digestive wellness in ways that no other cereal does. We wanted to make caring for your digestive system part of your life and increase your joie de vivre! And we know that taste food makes it that much more enjoyable. That's why we made Kashi Vive cereal an all - natural fusion of delightful tastes and textures: Crunchy graham twigs, touched with a hint of sweetness, lightly toasted flakes complete with our original seven whole grains & sesame, and vanilla dipped rice crisps, making the perfect combination of crisp and crunch, As always, we kept this very special blend free from unnecessary preservatives and artificial anything. Be well with digestive wellness at Kashi, we're concerned that digestive ailments affects 70 million Americans (Source US National Institute of Health), a nutritious diet full of fiber and other important nutrients can help enhance your digestive health. So we added powerful ingredients to Kashi Vive cereal, chosen to help balance, purify and strengthen your digestive system. Live your best life! Regular screening for colon health is recommended for those aged 50 and above (Source: US Centers for Disease Control & Prevention). Physical activity and maintaining a healthy weight may also help manage your risk. Visit your physician to create a digestive wellness plan that works for you. Exchange: 3 Carbohydrates. Based on Exchange Lists for Meal Planning, Copyright 2003 by the American Diabetes Assoc. and the American Dietetic Assoc.