Naturally flavored. No cholesterol. Free from: artificial flavors; artificial sweeteners; artificial colors. USDA organic. Per 1 Packet: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (8% DV); 13 g sugars. 100% whole grain 26 g or more per serving. Wholegrainscouncil.org. Eat 48 g or more of whole grains daily. Heart Healthy: Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. One serving of this oatmeal supplies 1 gram of the 3 grams of beta-glucan soluble fiber necessary per day to have this effect. To learn more about Wild Harvest products, including our full line of organic products, and for recipes, please visit www.wildharvestorganic.com. Certified Organic by Quality Assurance International, Inc. Supervalu Quality Guaranteed. We're committed to your satisfaction and guarantee the quality of this product. Contact us at 1-877-932-7948, or www.supervalu-ourownbrands.com. Please have package available. Carton made from 100% recycled fibers.