Made with 100% natural whole grain oats. 16g of whole grain (16g of whole grain per serving. At least 48 g recommended daily.). 190 calories, 1 g sat fat (4% DV), 180 mg sodium (7% DV), 11 g sugars per 2 bars. Save lids to save lives. Make this lid count in the fight against breast cancer. For each lid we receive by June 20, 2014, General Mills will donate 10 cents to Susan G. Komen, up to a maximum total donation of $1,500,000 based on lids submitted and other consumer actions. Look for other ways to trigger donations at savelidstosavelives.com. See side for more details. Box Tops for Education. 100% recycled paperboard. Where do you take your bar? Maybe it's when you're out walking a local trail with a friend, or on last summer's great rafting trip with family. Visit us on facebook or twitter to share your stories, and while you're at it keep sharing those bars. We'll bake more. Pledge your part! You have the power to help in the fight against breast cancer by staying informed and inspiring others. What will you pledge? Make your pledge online at savelidstosavelives.com. Quality Guarantee: We're committed to quality. In fact, we unconditionally guarantee it. Your comments and questions are welcome. Save the UPC and code data information and call, write: www.generalmills.com. Carbohydrate choices: 2.