No artificial flavors. Per 1-1/3 cup serving: 150 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 8 g total sugars. Gluten free. May reduce the risk of heart disease (While many factors affect heart disease, diet low in saturated fat and cholesterol may reduce the risk of this disease. Multi grain cheerios cereal is low in fat (1.5g), saturated fat free and cholesterol free). As part of a heart healthy diet. 26 g whole grain per serving at least 48 g recommended daily. 100% Daily value of 9 vitamins & minerals. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. Made with 5 whole grains. A whole grain food is made by using all three parts of the grain. Corn. Sorghum. Rice. Millet. Oats. Oh so Nutritious! Five reasons to love breakfast. Each of our 5 whole grain are grown, milled and toasted with a touch of sweet to make one deliciously nutritious bowl of goodness. Throw in 100% daily value of 9 vitamins and minerals and you've got everything you need to start your day right. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 800-328-1144. Box Tops for Education: No more clipping. Scan your receipt. See how at BFTE.com. Proud sponsor of Celiac Disease Foundation celiac.org. 100% Recycled paperboard.