California grown. Dried plums. No added sweeteners. Petite. The amazing prune. From the fertile valley of central California, Sunsweet Bite Size Prunes are succulent and sweet with an irresistible flavor nurtured to perfection. So go ahead, live a little. Pop a few for a snack or into recipes and enjoy! Amazing Prune Fact: Prunes are deliciously fat free and 100 calories in each amazing serving. For more amazing prune facts and healthy eating tips please visit us online. For questions or comments call: 1-800-417-2253, 9AM-6PM EST, Mon-Fri. Diabetic Exchange: 2 fruit. Dried fruits have fiber along with carbohydrates and can be a good choice in your diabetic meal plan. Fruits & veggies more matters.