No artificial flavors. Per 1 Cup Serving: 80 calories; 0 g sat fat (0% DV); 600 mg sodium (26% DV); 4 g total sugars. 1/2 cup of vegetable per serving. See nutrition information for sodium content. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. No colors from artificial sources. No MSG added (Except that which occurs naturally in yeast extract, hydrolyzed vegetable protein and tomato extract). For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. www.Progresso.com. how2recycle.info. Visit progresso.com for even more coziness. Visit our website at www.Progresso.com. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. Made in USA.