No artificial flavors. Per 1 Cup Serving: 70 calories; 0 g sat fat (0% DV); 670 mg sodium (29% DV); 1 g total sugars. Low fat per serving. No MSG added (except that which occurs naturally in hydrolyzed vegetable proteins and tomato extract). See nutrition information for sodium content. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. No colors from artificial sources. Non-vegetarian. Ready to serve (do not add water). www.progresso.com. how2recyce.info. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. Visit our website at www.Progresso.com. Made in the USA.