No artificial flavors. Per 1 Cup Serving: 110 calories; 0 g sat fat (0% DV); 690 mg sodium (30% DV); 4 g total sugars. Vegetarian. 1/2 cup of vegetables per serving. Good source of fiber per serving. See nutrition information for sodium content. Partially produced with genetic engineering. No colors from artificial sources. For over 100 years, out kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. www.Progresso.com. how2recycle.info. Questions, comments? Save can and call 1-800-200-9377. Visit our website at www.Progresso.com for even more coziness. Learn more at Ask.GeneralMills.com. Made in the USA.