Taste the difference. Our Poland Spring® brand 100% natural spring water is captured at the source. We never add chlorine, so you can enjoy the great taste of our springs - and nothing else. Be assured. Water down your calories. A typical 12 oz. Sugared beverage = 140+ calories. Water = 0 calories. Replacing just one sugared beverage a day with water can trim 50,000+ calories a year from your diet. Be healthy. Kosher Eco-shape® Bottles Less Plastic, Better Environment*