Crystal Light On-The-Go Sugar Free Lemon Iced Tea Powdered Drink Mix is a light and refreshing beverage you can enjoy at any time of day. With zero grams of sugar and 5 calories per packet, Crystal Light iced tea mix is a sweet alternative to juice and soda and has 90 percent fewer calories than leading beverages (this product 5 calories, leading beverages 70 calories), so you dont have to choose between taste and calories. Its also made with real black tea for a refreshingly smooth taste. This 0.07 ounce individual drink mix packet fits easily in your bag, desk, or car, so you can enjoy a refreshing glass of Crystal Light anywhere. Simply empty one packet of iced tea powder into a bottle of water or a glass with 2 1/2 cups of water, shake or stir, and enjoy! All the flavor and only 5 calories per packet just the way you like it.