Made with organic lentils. Microwave perfect in 3 minutes. Vegan. Gluten free. I've loved traveling the world with my fork and sharing its distinctive flavors with others. Now you can savor these sumptuous dishes in your home. From my family to yours. Easy. Exotic. Enjoy. - Padma. My Curried Lentils are made with organic green lentils, and are completely vegan and gluten free. They're my secret weapon for staying slim yet nourished and satisfied and easily pair with starches and veggies for a protein-packed, delicious meal. Delicately spiced with authentic Madras Sambar curry powder from my hometown in South India for a gentle touch of heat and mellowed with the sweet tang of real Indian tamarind, these organic lentils will tantalize your taste buds like nothing else. One of Mother Nature's perfect foods, they're a staple at our family table! Padma Lakshmi is an award-winning cookbook author, television host, internationally known model and food expert. Inside this box there are 2 pouches. Inside each pouch there are lentils. They're already cooked. Not just cooked, but cooked to perfection. All you have to do is put if in the microwave for 3 minutes. Do not add water, do not fret, do not spend a single minute scrubbing a pot. Simple. Delicious. Perfect. Now. Certified organic by CCOF.