12 g of protein. Low fat. 1% milk fat. Dairy powered delight. Firm & fruity. Always delicious. Always creamy. Protein packed. Friendship Dairies cottage cheese has been a delicious addition to meals & creations for over 100 years. With Friendship Dairies cottage cheese, real dairy & expert craftsmanship go together like birds of a feather. From your friends. At the dairy. Grade A. friendshipdairies.com.