Good source of fiber per 3 slices. 45 calories per slice. American Heart Association certified - Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may help reduce the risk of this disease. With 1/2 the fat of wheat bread (Light Style Soft Wheat Bread - with 1/2 the fat and 15% less calories than wheat bread, (USDA National Nutrient Database for Standard Reference, Release 25) 130 calories, 1 g fat per 57 g serving. Wheat Bread - 154 calories, 2 g fat per 57 g serving). Per 3 Slices: 130 calories; 0 g sat fat (0% DV); 220 mg sodium (9% DV); 3 g sugars. Light Style Bread is the perfect choice for your balanced lifestyle. At 45 calories per slice, our Light Style Soft Wheat is a great tasting bread that won't weight you down. It's the lighter side of great baking. Made with whole grain. Good source of fiber per 3 slices. 0 g trans fat. Low fat. Cholesterol free. If you have any questions or comments, please call us toll free at 1-888-737-7374 or visit us at 7 g net carb per slice (Net carbs equal total carbs minus fiber). Labels for Education.