28% daily value of fiber in 2 slices. 7 grams of fiber in 2 slices. Delicious bursts of cinnamon. Soft, smooth texture. Lightly sweetened cinnamon raisin bread. Cardboard no. Delicious yes. You don't have to sacrifice taste or variety when you choose Fiber One! With delicious, lightly sweetened bread it's easier to reach the recommended 25 grams of fiber each day. Fiber plays an important role in good overall health and may even help with weight management. So, when fiber and great cinnamon raisin taste can be found in one delicious place, we think that sounds pretty good! (Research suggests that people who have a higher intake of fiber tend to have healthier body weights).