Cauliflower Crust Pizza

May 18th, 2017
Prep: 15 Minutes | Cook: 20 Minutes | Servings: 2 Servings

Ingredients
  • ½ large cauliflower head
  • 1 large egg
  • 1 ½ cups shredded part-skim mozzarella cheese
  • ½ teaspoon fennel seeds
  • 1 teaspoon oregano
  • 2 teaspoon dried parsley
  • Salt and pepper to taste
Suggested Toppings*:
  • Good quality tomato sauce
  • Shredded part-skim mozzarella cheese
  • Sautéed onions and shitake mushrooms

Instructions
  1. Preheat oven to 450°F. Line a pizza pan or rimless baking sheet with parchment paper.
  2. Place cauliflower in a food processor and pulse until reduced to rice-size crumbles. Transfer to a microwave safe bowl, cook for 8 minutes or until soft. Cool for 5-8 minutes.
  3. Beat egg, add the cauliflower, shredded cheese and spices. Mix well and work into a ball. Place onto the greased parchment paper and press into the pan.
  4. Bake at 450°F for about 15 minutes or until golden brown.
  5. Add desired toppings and bake for an additional 10 minutes.
  6. Cut into wedges and serve.
Tip: Add any toppings you enjoy such as peppers, olives, spinach, basil or ham!