2 lb

Enriched. Bleached. Presifted. Per 1/4 Cup Serving as Packaged: 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 g sugars. Over 125 years of baking success. Premium quality. Since 1880. The Gold Medal Story: When our founding mill master C.C. Washburn braved the first Miller's International Exhibition in Cincinnati, Ohio, he took home more than the Gold Medal grand prize - he won a shiny new name. So over 125 years ago, we earned the right to be called Gold Medal. And, we've gone up to become America's No. 1 selling flour brand (based on Nielsen Sales Data ending May 31, 2013). Every day we work to live to our legacy. The standards of the mill that made Mill City live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. Great recipes at www.goldmedalflour.com. Tested & approved in the Betty Crocker kitchens. Each Betty Crocker product promises delicious homemade taste every time. 1-800-345-2443 Mon-Fri 7:30 am-5:30 pm CT. www.bettycrocker.com. General Mills, Box 200, Minneapolis, MN 55440. www.GoldMedalFlour.com. Expertly milled in the USA.

00016000107106

1600010710

General Mills

Gold Medal

32 ounces

Enriched presifted. Naturally nutritious. Unbleached forever! A Message from the President: My family has milled Heckers Unbleached All Purpose Flour for over three generations. We start with the best grain available. Then let it whiten naturally - no chemicals, no bleaching agents, and no Bromate. Our special blend of premium wheat has more protein than the other leading brands, and that means more bounce in the oven and better texture. Since 1843, Heckers has simply been the best. Heckers Flour Facts: Heckers is perfect for bread machines because of its higher Gluten (protein) content. Since bread machines vary, we suggest you use the recipes packed with your machine and uses only Heckers Flour. Heckers is an all purpose flour that can be used in any recipe calling for all purpose flour.

00040300033254

4030003325

Uhlmann

Heckers

32 ounces

Ultimate double chocolate chip cookies recipe Since 1869 The official bake-off contest flour Kosher

00051500204306

5150020430

THE J.M. SMUCKER COMPANY

PILLSBURY

32 ounces

For a healthier, higher fiber diet, add Heckers Whole Wheat Flour to all your baking recipes. Whole Wheat Flour, often referred to as graham flour, is made from the entire wheat kernel. Heckers Whole Wheat Flour contains no additives or preservatives. Refrigerated storage is recommended to retain freshness. Best baking results are obtained when Heckers Whole Wheat and Heckers Unbleached All-Purpose Flour are combined in recipes. Contains no bleaching agents or preservatives.

00040300022005

4030002200

ConAgra Foods

Heckers

5 pounds

A versatile premium flour for better results in all your baking. Milled from select 100% American wheat. Sourced non-GMO. 100% employee owned. Baking with joy since 1790. Try it once. Trust it always. We're America's oldest flour company, made up of passionate bakers committed to spreading the joy of baking. That's why we take such care with our flour. Unbleached and unblemished by chemicals, our flour is the professional's choice and the home baker's trusted partner, prized for its consistent quality. As essential as good flour is to good results, for us, it's still only the beginning. We offer help of all kinds, to ensure the success of bakers everywhere. We're here to help. Baker's Hotline: Call or chat online with our friendly, experienced bakers. 855.371.Bake (2253). KingArthurFlour.com/contact. Flourish Our Blog: Great recipes, helpful tips, kitchen stories. And always, the joy of baking. KingArthurFlour.com/blog. Baker's Store: Discover our wide array of quality ingredients, kitchen tools, and more. KingArthurFlour.com. All-purpose, bread, whole wheat, white whole wheat, self-rising, or cake flour - for every kind of baking, trust King Arthur quality. KingArthurFlour.com. 100% satisfaction guaranteed. Find more tried-and-truly-good recipes using our premium All-Purpose Flour at KingArthurFlour.com/recipes. Facebook. Twitter. Pinterest. Instagram. We believe baked goods and doing good go hand in hand. King Arthur Flour is a 100-percent employee-owned company of passionate bakers, committed to the highest quality, and the greater good. As a founding B Corporation, we care as much about our people, our community, and our planet as we do about our flour. B the change. No Kid Hungry. Share our strength. B Corporation. bcorporation.net. Never bleached, never bromated. No preservatives. Wheat is a non-GMO product. Learn more at KingArthurFlour.com/non-gmo.

00071012010509

7101201050

King Arthur Flour

King Arthur Flour

5 pounds

Since 1869. Pre-sifted. Great recipes start here. Per 1/4 Cup: 110 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 g sugars. Glad You Asked! What is Bleached All Purpose Flour? Pillsbury Best All Purpose Flour is a blend of hard and soft wheat appropriate for all uses. Flour is bleached to improve color and baking performance. This process does not affect the nutritional value of the flour. How Many Cups Per Pound of Flour? There are about 3-1/2 cups of flour in 1 pound. Questions or Comments? 1-800-767-4466 weekdays 9am-7pm (EST). Package information will be helpful when contacting us. Visit us at pillsburybaking.com. 110 calories per 1/4 cup.

00051500204412

5150020441

JM Smucker

Pillsbury

5 lb

Enriched. Bleached. Presifted. Per 1/4 Cup Serving as Packaged: 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 g sugars. Over 125 years of baking success. Gold medal. Premium quality. Since 1880. The Gold Medal Standard: When our founding mill master C.C. Washburn braved the first Miller's International Exhibition on Cincinnati, Ohio, he took home more than the gold medal grand prize - he won a shiny new name. So over 125 years ago, we earned the right to be called Gold Medal. And, we've gone on to become America's No. 1 selling flour brand (based on Nielsen Sales Data ending April 1, 2015). Every day we work to live up to our legacy. The standards of the mill that made Mill City live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. More great recipes at www.goldmedalflour.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a great product you and your family will enjoy. I guarantee it. 1-800-345-2443 Mon.-Fri. 7:30 am-5:30 pm CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. www.GoldMedalFlour.com. Expertly milled in the USA.

00016000106109

1600010610

General Mills

Gold Medal

32 ounces

Indian Head® Stone Ground Yellow Corn Meal. Old fashioned. Enriched. Family owned and operated since 1913. Net Wt 32 oz (2 lb) 907g. Indian Head enriched yellow corn meal is ground - slowly on old fashioned stone buhrs from whole kernels of plump yellow corn. It is never overheated. The heart or "germ" of the corn, so rich and wholesome in natural oils and vitamins, is ground right into your meal so that is retains all of its full flavor-goodness. Please visit our website to find other great recipes. www.wrmills.com.

00010200231005

1020023100

Wilkins Rogers Mills

Indian Head

5 pounds

Heckers® All Purpose Flour. 100% USA. Enriched presifted. Unbleached Forever!®. Since 1843. A message from the president: My family has milled Heckers unbleached flour for over three generations. We start with a special blend of premium wheat that has more protein than any of the other leading brands. Then, we let it whiten naturally-no chemicals, no bleaching agents and no bromate. "Unbleached forever" is our motto. What does this mean to you, our customer It means you're using a natural product that will produce consistently better results in all your baked goods. Since 1843, Heckers has simply been the best. After all this time, we think we know about making a quality flour and hope you agree. May we continue to deserve your loyalty. Heckers flour facts. Heckers is perfect for bread machines because of its higher gluten (protein) content. Since bread machines vary, we suggest you use the recipes packed with your machine and use only Heckers flour. Heckers is an all purpose flour that can be used in any recipe calling for all purpose flour. For all of your recipes calling for whole wheat, look for Heckers stone ground whole wheat flour in our convenient 2-lb bag. Heckers & ceresota flour sack dish towel. 100% Natural cotton. Our flour sack kitchen towels are pre-washed, pre-shrunk and resistant to unravelling, ensuring that you are getting a quality towel. The towels are the traditional 100% Cotton, single weave flour sack. Our flour sack towels are bleached, washed twice and ironed after a final washing. They are then imprinted with the Heckers and ceresota little boy logo. Towels are 30" x 30" before washing, so actual size is 1-2 inches smaller. Quality flour under 2 labels Heckers® & Ceresota®. Wheat gr own and milled in the USA. Contains. No bleaching agents or preservatives. Quality that's guaranteed. Since 1843, Heckers Unbleached Flour has been the highest quality flour available for all your baking needs. If, for any reason, you are not satisfied with the quality of our flour, please send your name, address, and reason for dissatisfaction with the entire bag bottom and price paid to: The Uhlmann Company, 1009 Central Street, Kansas City, MO 64105-1619. We will promptly send you a refund. 866-866-8627. Visit us at www.heckersceresota.com. ® reg. T.M. of The Uhlmann Company.

00040300033230

4030003323

The Uhlmann Company

Heckers

13.5 ounces

Enriched. Bleached. All-purpose. Deliciously smooth every time. Guaranteed premium quality. Since 1880. The Red Spoon Promise: The Red Spoon Promise is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-345-2443 Mon.-Fri. 7:30 am-5:30 pm CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. Wondra is a Special Flour: Wondra Quick-Mixing Flour makes deliciously smooth sauces and gravies easily, without lumps. Wondra Flour dissolves more quickly than all-purpose flour, so you can be assured of making smooth sauces and gravies every time. Use it in cakes, cookies and breads, too. Wondra Flour is the quick and easy flour for today's lifestyles.

00016000189805

1600018980

General Mills

Gold Medal

5 pounds

Gold Medal™ Bread Flour. Expertly milled in the USA. Premium quality. Since 1880. Over 125 years of baking success. Enriched. Unbleached. Unbromated. Per 1/4 cup serving as packaged: 110 Calories. 0g Sat fat, 0% DV. 0mg Sodium, 0% DV. 0g Sugars. Net Wt 5 lb (2.26 kg). The Gold Medal standard: When our founding mill master C.C. Washburn braved the first Miller's International Exhibition in Cincinnati, Ohio, he took home more than the Gold Medal grand prize - he won a shiny new name. So over 125 years ago, we earned the right to be called Gold Medal™. And, we've gone on to become America's #1 selling flour brand.1 Every day we work to live up to our legacy. The standards of the mill that made Mill city live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. Your kitchen rules. When to use it: When it comes to chewy pizza crusts or lofty loaves, gluten makes them glorious. Bread flour is higher in protein-which makes more gluten, which absorbs more water, which makes dough more elastic, which produces better volume and crumb structure, which gives breads better lift and texture, and earns a baker like you more compliments. It's especially good for mixed grain breads that need lift. Substitute it: When recipes call for all purpose or whole wheat flour, you can substitute cup for cup with bread flour for chewier results. It works well for quick breads and cookies. For cakes and pastries it doesn't work well. Cups per pound: There are 3 1/3 cups of flour per pound and about 34 cups per 10 pound bag. To bake is to wait. More great recipes at Gold Medal website. 1Based on Nielsen sales data ending April 1, 2015. The Red Spoon promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Call: 1-800-345-2443 Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. Visit: www.bettycrocker.com, www.goldmedalflour.com. © General Mills.

00016000106406

1600010640

General Mills, Inc.

Gold Medal

22 ounces

Wheat free. Gluten free. Dairy free. Make your recipes gluten free. Use this astounding blend in place of wheat flour in your favorite recipes for cookies, cakes, brownies, pancakes, pies, muffins and more. An employee-owned company. Confirmed gluten free in our quality control laboratory. Hi friends, Gluten free baking has come a long way since my wife Charlee and I were experimenting with gluten free flours in our kitchen over two decades ago. Now we have this miraculous flour blend with the xanthan gum built right in, fine-tuned so that your baking recipe come out perfectly. Check out my favorite recipe with this flour below. There's nothing better than warm chocolate chip cookies fresh from the oven. Happy baking! - Bob Moore. Our product line is diverse and extensive. For information and recipes visit www.bobsredmill.com. Product of USA.

00039978004536

3997800453

Bobs Red Mill Natural Foods

Bobs Red Mill

16 oz

From blanched whole almonds. An employee-owned company. To your good health. - Bob Moore. Gluten free. You can see our quality! Almond Meal/Flour is simply skinless, blanched almonds that have been ground. It is gluten free, a good source of fiber, and contains 6 grams of carbohydrates per serving. Use it in place of regular flour for low carb baking, or try it as a breading for meats and vegetables. It lends a moist texture and rich, buttery flavor to cakes, cookies and a host of other desserts. Wholesome. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free. For information and recipes, visit our website at www.bobsredmill.com. Dear Friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! Even if the ingredients started out as real food, the manufacturers willfully remove the most nutritious parts during processing and replace them with fillers, sweeteners, artificial flavors and chemical preservatives. At Bob's Red Mill, we just don't do it that way. When it comes to grains, nuts and beans, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of fiber, protein, vitamins and minerals. We honor that innate perfection by keeping our products simple, and our nut flours are an excellent example of that practice. Minimally processed, chock full of nutrients, and boasting a naturally sweet, nutty flavor, these unique flours are as healthful as they are delicious. Like all out gluten free products, our nut flours are carefully handled in our 100% dedicated gluten free facility. They're also tested for gluten free purity, so you know they're safe for you and your family. Pure and simple. Those are the perfect words to describe Bob's Red Mill Almond Meal/Flour. Take a look at the ingredients or rather, the ingredient. That's right. There's only one: almonds. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, - Bob Moore. Product of USA.

00039978013811

3997801381

Bobs Red Mill Natural Foods

Bobs Red Mill

16 oz

Rich in fiber, lignans & omega-3 fats. Friend to the heart. To your good health - Bob Monroe. You can see our quality! Dear customers, Bob's Red Mill Flaxseed Meal has a robust, nutty flavor and tastes really great! Two tablespoons added to your cold or hot cereal, pancakes and waffles or baked into your breads, muffins and quick breads brings you the amazing nutritional benefits of omega-3, lignans and dietary fiber. This opaque packaging material preserves the healthful omega-3 fats which are an essential part of our diets. One serving of flaxseed meal contains 2400 milligrams of omega-3 fatty acids. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free. All natural. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers. Dear Friends, For many years we have been proudly stating that using our products will delight your family with stone ground goodness. Naturally, it pleases us that the same whole grain products we stone grind on cool running French buhr millstones are today making healthy news all over the world. When you choose several daily servings of whole grain foods, you are providing the foundation for a healthy diet by eating foods that are from the base of the recommended food pyramid. At Bob's Red Mill Natural Foods, we mill the widest possible diversity of whole grain foods. To your health, - Bob Monroe. Millers of natural foods! What's inside each flaxseed and found in flaxseed meal could be better health, spelled F-L-A-X. F is for fiber. It's amazing how much fiber a little flaxseed contains. Just two tablespoons of flaxseed meal delivers 4 grams of fiber, as much fiber as 1-1/2 cups of cooked oatmeal! Studies suggest that when flaxseed meal is added to the diet, harmful LDL cholesterol drops, while good HDL cholesterol stays put. regularity improves, also. L is for lignans. Here's where the flaxseed story gets major points. Flaxseed contains high levels of natural antioxidants called lignans. The lignans in flaxseed can bind with circulating substances that might promote unchecked cell growth. Many plant foods have some lignans, but flaxseed has at least 75 times more than any other. To get the lignans that are in just two tablespoons of flaxseed meal, you'd need to eat about 30 cups of fresh broccoli. A is for Alpha-linolenic Acid. Modern diets - even healthy ones - are routinely deficient in omega-3s. Flaxseed is a mega-source for the plant version of omega-3 called alpha-linolenic acid. The oil in flaxseed is about 50% alpha-linoleic acid. Canola and walnut oils, the next highest sources, have about 10%. But most foods have far less. One serving of flaxseed meal contains 2400 milligrams of omega-3. X is for Excellent choice. Should you consider adding flaxseed meal to your diet? Absolutely, say many doctors and nutritionists.

00039978003300

3997800330

Bobs Red Mill Natural Foods

Bobs Red Mill

5 lb

Enriched. Presifted. Per 1/4 Cup Serving as Packaged: 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 g sugars. Over 125 years of baking success. Premium quality. Since 1880. The Gold Medal Standard: When our founding mill master C.C. Washburn braved the first Miller's International Exhibition in Cincinnati, Ohio, he took home more than the Gold Medal grand prize - he won a shiny new name. So over 125 years ago, we earned the right to be called Gold Medal. And, we've gone on to become America's No. 1 selling flour brand (based on Nielsen Sales Data ending April 1, 2015). Every day we work to live up to our legacy. The standards of the mill that made Mill City live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. More great recipes at www.goldmedalflour.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a great product you and your family will enjoy. I guarantee it. 1-800-345-2443 Mon.-Fri. 7:30 am-5:30 pm CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. Expertly milled in the USA.

00016000196100

1600019610

General Mills

Gold Medal

16 ounces

Bob's Red Mill Organic Flaxseed Meal has a robust, nutty flavor and tastes great! Two tablespoons added to your cold or hot cereal, pancakes and waffles or baked into your breads, muffins and quick breads brings you the amazing nutritional benefits of omega-3, lignans and dietary fiber. This opaque packaging material preserves the healthful omega-3 fats which are an essential part of our diets. One serving of flaxseed meal contains 1800 mg of omega-3 fatty acids. An employee-owned company. To your good health, Bob Moore. Gluten free. Organic. Fiber, lignans & omega-3 fats. You can see our quality! USDA organic. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free. Wholesome. Millers of natural foods! What's inside each flaxseed and found in flaxseed meal could be better health, spelled F-L-A-X: F is for fiber. It's amazing how much fiber a little flaxseed contains. Just two tablespoons of flaxseed meal delivers 4 grams of fiber, as much fiber as 1-1/2 cups of cooked oatmeal! Studies suggest that when flaxseed meal is added to the diet, harmful LDL cholesterol drops, while good HDL cholesterol stays put. Regularity improves, also. L is for lignans. Here's where the flaxseed story gets major points. Flaxseed contains high levels of natural antioxidants called lignans. Many plant foods have some lignans, but flaxseed has at least 7 times more than any other. To get the lignans that are in just two tablespoons of flaxseed meal, you'd need to eat about 30 cups of fresh broccoli. A is for alpha-linolenic acid. Modern diets - even healthy ones - are routinely deficient in omega-3s. Flaxseed is a mega-source for the plant version of omega-3 called alpha-linolenic acid. The oil in flaxseed is about 50% alpha-linolenic acid. Canola and walnut oils, the next highest sources, have about 10%. But most foods have far less. One serving of flaxseed meal contains 1800 milligrams of omega-3. X is for excellent choice. Should you consider adding flaxseed meal to your diet? Absolutely, say many doctors and nutrients. Diets low in saturated fat and cholesterol, and as low as possible trans fat, may reduce the risk of heart disease. Dear friends, For many years we have been proudly stating that using our products will delight your family with stone ground goodness. Naturally, it pleases us that the same whole grain products we stone grind on cool running French buhr millstones are today making health news all over the world. When you choose several daily servings of whole grain foods, you are providing the foundation for a healthy diet. At Bob's Red Mill Natural Foods, we mill the widest possible diversity of whole grain foods. To your good health, Bob Moore. Check out our website at www.bobsredmill.com for recipes using flaxseed meal. Free of preservatives and chemical additives.

00039978009371

3997800937

Bobs Red Mill Natural Foods

Bobs Red Mill

16 ounces

An employee-owned company. To your good health. - Bob Moore. Gluten free. Packed with potential. Thousands of years ago, chia seeds were a staple in the diets of ancient Mayans and Aztecs. The word chai is derived from the Mayan language, meaning strength, and Aztec warriors relied on chia seed to boost energy and increase stamina. Today this tiny seed is a favorite of athletes, especially distance runners. The mild, nutty flavor goes well with both sweet and savory dishes. Use chia seeds in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds. Bob's Red Mill Chia Seeds contain 4710 mg of omega-3 fatty acids per serving. Try these other exceptionally nutritious foods from Bob's Red Mill: Hemp seed; flaxseed; nutritional yeast; pea protein powder; pumpkin seeds. For delicious recipes visit Bobsredmill.com. Dear Friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our chia seeds are an excellent example of that practice. They are simply seeds from the chia plant - nothing added or removed. Minimally processed, chock full of nutrients, and boasting a rich flavor and pleasant crunch, these precious seeds are as nourishing as they are delicious. Pure and simple. Those are the perfect words to describe Bob's Red Mill Chia Seeds. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: chia seeds. It doesn't get much simpler than that. And we think that's how just how it should be. To your good health, Bob Moore. Tested and confirmed gluten free in our quality control laboratory.

00039978003393

3997800339

Bobs Red Mill Natural Foods

Bobs Red Mill

22 oz

Specially designed for those sensitive to wheat and gluten, this mix can be made into delicious homemade cakes, cookies, breads, muffins, pancakes and waffles. Contains a blend of gluten free flours from potatoes, sorghum, tapioca, garbanzo and fava beans. An employee-owned company. Cakes. Cookies. Waffles. Pancakes. Breads. Muffins. Wheat free. Dairy free. Naturally wholesome. You can see our quality. Casein free. Bob's Red Mill products labeled gluten free are milled and blended in our dedicated gluten free mill room, packaged in our dedicated gluten free packaging room, and batch tested in our dedicated gluten free quality control laboratory. We use an ELISA gluten assay test to confirm that a product is gluten free. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Dear friends, Since starting this company over thirty years ago, our mission has always been to offer the most diverse array of stone ground, whole grain products. About ten years ago, we noticed that some folks were exclusively buying gluten free grains like brown rice, sorghum and quinoa. Soon after that, we learned all about celiac disease and gluten intolerance and how serious they are to millions of people like you. Over the years we have introduced a variety of measures to ensure purity in our line of gluten free products that have become industry standard. We inspect all farm deliveries, use dedicated gluten free production facilities and employ batch testing in our quality control laboratory. Knowing that we're providing safe and delicious gluten free foods that you and your family can trust makes it all worth the effort. To your good health, -Bob Moore. To learn more about our gluten free products and find superb recipes, visit www.bobsredmill.com/gluten-free. Made in the USA.

00039978004529

3997800452

Bobs Red Mill Natural Foods

Bobs Red Mill

24 oz

An employee-owned company. To your good health - Bob Moore. Gluten free. Fiber, lignans & omega-3 fats. You can see our quality! Flaxseed was eaten like nuts by the early Greeks and Romans. You may eat the naturally untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed can be added to breads, muffins, hot cooked cereals and smoothies. Two tablespoons of ground Flaxseed brings you the amazing nutritional benefits of omega-3, lignans and dietary fiber. One serving of flaxseed contains 1800mg of omega-3 fatty acids. Friend of the Heart. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free. All natural. Keeps best refrigerated or frozen. Millers of Natural Foods! What's inside of each flaxseed and found in flaxseed meal could be better health, spelled F-L-A-X: F is for Fiber. Its amazing how much fiber a little flaxseed contains. Just two tablespoons of flaxseed delivers 4 grams of fiber, as much fiber as 1-1/2 cups of cooked oatmeal! Studies suggest that when flaxseed meal is added to the diet, harmful LDL cholesterol drops, while good HDL cholesterol stays put. Regularity improves, also. L is for Lignans. Here's where the flaxseed story gets major points. Flaxseed contains high levels of natural antioxidants called lignans. Many plant foods have some lignans, but flaxseed has at least 7 times more than any other. To get the lignans that are in just two tablespoons of flaxseed meal, you'd need to eat about 30 cups of fresh broccoli. A is for Alpha-Linolenic Acid. Modern diets - even healthy ones - are routinely deficient in omega-3 called alpha-linoleic acid. The oil in flaxseed is about 50% alpha-linolenic acid. Canola and walnut oils, the next highest sources have about 10%. But most foods have far less. One serving of flaxseed meal contains 1800 milligrams of omega-3. X is for Excellent choice. Should you consider adding flaxseed meal to your diet? Absolutely, say many doctors and nutritionists. Diets low in saturated fat and cholesterol, and as low as possible trans fat, may reduce the risk of heart disease. Dear Friends, For many years we have been proudly stating that using our products will delight your family with stone ground goodness. Naturally, it pleases us that the same whole grain products we stone grind on cool running French buhr millstones are today making health news all over the world. When you choose several daily servings of whole grain foods, you are providing the foundation for a healthy diet by eating foods that are from the base of the recommended food pyramid. At Bob's Red Mill Natural Foods, we mil the widest possible diversity of whole grain goods. To your good health, Bob Moore. Whole grain foods for every meal of the day. Check out our website at www.bobsredmill.com for more recipes using flaxseed. Free of preservatives and chemical additives.

00039978024206

3997802420

Bobs Red Mill Natural Foods

Bobs Red Mill

16 ounces

Bob's Red Mill® Organic High Fiber Coconut Flour. An Employee-owned company. To Your Good Health®. Bob Moore. Gluten free. Great for gluten free baking. You can see our quality! Coconut flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, gluten free, and contains 3g of digestible carbohydrates per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Our coconut flour does not contain sweeteners or sulfites. Wholesome. USDA Organic. Dear Friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! Even if the ingredients started out as real food, the manufacturers willfully remove the most nutritious parts during processing and replace them with fillers, sweeteners, artificial flavors and chemical preservatives. At Bob's Red Mill, we just don't do it that way. When it comes to grains, nuts and beans, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of fiber, protein, vitamins and minerals. We honor that innate perfection by keeping our products simple, and our nut flours are an excellent example of that practice. Minimally processed, chock full of nutrients, and boasting a naturally sweet, nutty flavor, these unique flours are as healthful as they are delicious. Like all our gluten free products, our nut flours are carefully handled in our 100% dedicated gluten free facility. They're also tested for gluten free purity, so you know they're safe for you and your family. Pure and simple. Those are the perfect words to describe Bob's Red Mill® organic coconut flour. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore. Our product line is diverse and extensive. For information and recipes, visit our website: www.bobsredmill.com. Try these other delicious gluten free nut flours from Bob's Red Mill: Almond meal/flour. Hazelnut meal/flour. Certified organic by QAI. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an elisa gluten assay test to confirm that the product is gluten free.

00039978008152

3997800815

Bob's Red Mill Natural Foods, Inc.

Bob's Red Mill

16 ounces

Muffins + cookies. Cakes + flatbread + crackers. Quick bread + pancakes + pizza crust. Gluten free. An employee-owned company. To your good health. - Bob Moore. We've created this unique blend of nut flours and root starches to make the perfect ingredient for grain-free baking! This paleo-friendly all-purpose flour is the ideal choice for flatbreads, pizza crusts, crackers, cookies, muffins, cakes, pancakes and brownies. It also makes a great breading for meats and vegetables. Reasons to Love Bob's Red Mill Paleo Baking Flour: grain free; gluten free; 4 simple ingredients; 10 grams net carbs/serving. (Net carbs = total carbohydrates - dietary fiber). Scan for tasty recipes using Bob's Red Mill Paleo Baking Flour or visit BobsRedMill.com.

00039978003492

3997800349

Bobs Red Mill Natural Foods

Bobs Red Mill

1 units

19875. 1 tbs. 1 tsp. 1/2 tsp. 1/4 tsp. Stainless steel. Warranty: 100% satisfaction guarantee. www.goodcook.com. Made in China.

00076753198752

7675319875

Bradshaw

Good Cook

32 ounces

An employee-owned company. Bob's Red Mill®. To Your Good Health®. Premium. GF Gluten Free™. Whole ground. Flaxseed meal. Packed with potential. Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. The result is flaxseed meal with optimal nutrition and a fresh, nutty flavor you won't find anywhere else. Just a couple spoonfuls each day in your cereal or smoothie will be a wonderful way to maintain your wellness. That's why I say these bags are "packed with potential." I add a tablespoon to my oatmeal every morning, and I truly believe there is no better way to start the day. To your good health, Bob Moone. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to confirm that a product is gluten free. The wisdom of the ages: Flax has been prized since ancient times. Its Latin name, Linum usitatissimum, means "most useful". Hippocrates, the father of Medicine, prescribed flax to patients with intestinal issues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds. The science of today: Today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill flaxseed meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. It's no wonder so many nutritionists, not to mention Bob himself, urge you to add flaxseed to your daily diet. Straight from the source: Sure, there are omega-3s and fiber in pill and powder form. You can also inhale oxygen from a tank, but wouldn't you rather breathe fresh air from the great outdoors We just believe that eating the whole seed, as nature intended, serves your body and soul best. For delicious recipes visit bobsredmill.com.

00039978013309

3997801330

Bob's Red Mill Natural Foods, Inc.

Bob's Red Mill

5 pounds

5 lb Bag

00011153089156

1115308915

Foodtown

16 ounces

Sourced Non-GMO Pledge. You can see our quality. Gluten free. To your good health. - Bob Moore. An employee-owned company. Resealable package. Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. To your good health, Bob Moore. The Wisdom of the Ages: Flax has been prized since ancient times. Its Latin name, linum usitatissimum, means most useful. Hippocrates, the Father of Medicine, prescribed flax to patients with intestinal issues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds. The Science of Today: Today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. It's no wonder flaxseeds make a wonderful addition to your daily diet. Tested and confirmed gluten free in our quality control laboratory. Find recipes at bobsredmill.com. For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. For information and recipes, visit BobsRedMill.com.

00039978023308

3997802330

Bobs Red Mill Natural Foods

Bobs Red Mill